Happy Transformation Tuesday, Round 2 Crew! As the clock ticks closer to our Grand Opening on December 1st, the excitement here at Round 2 Kickboxing is off the charts! Today’s quick dose of motivation: “The best project you’ll ever work on is you.” It’s true! Every punch, every kick, every drop of sweat you shed…

Happy Monday, future champions! We’re exactly 35 days away from throwing open our doors and welcoming you to the most electrifying fitness experience in town. Can you feel the energy building? We sure can! For weeks, we’ve been working on all the things to transform the space into your new favorite place! We’ve envisioned every…

Happy Sunday, Round 2 Kickboxing community! We hope you’re taking a moment to recharge today, whether that means a leisurely coffee or a long walk. As we get closer to throwing open the doors at Round 2, we’ve been talking a lot about the mental game of fitness. We all have that one exercise—the one…

Protect your hands and extend the life of your boxing gloves! This quick tutorial demonstrates my personal hand wrap technique using 150-inch wraps before a kickboxing class. Hand wraps are essential—think of them as socks for your hands—providing crucial support for your knuckles and wrists. They also help keep your boxing gloves fresher by absorbing…

Here we are in a post workout throw back. We are a mother and son team combining our finances and experience to bring you the ultimate kickboxing workout. Kickboxing is a great stress reliever, calorie burner, muscle builder and simply the best hour of your day! I was in the best shape of my life…

Feeling that mid-week slump? You’re not alone! The secret to making it to the weekend is finding that perfect recharge ritual. For us, nothing beats the feeling of a killer kickboxing session! Hitting the heavy bag, spiking the heart rate, and sweating out the stress is the ultimate mental reset. It’s not just a workout;…

Patrick will be found in the studio most afternoons. As a seasoned Health and Wellness leader and coach, we are thrilled he will be joining the Round 2 Kickboxing Family! Patrick has a BS in Exercise Science from Bridgewater State University where he was part of the varsity track team. He is also a certified…

Your kickboxing journey starts (or continues) here. The countdown is On! Lock in your Founding Member rate of only $125 and be part of a community that hits hard and aims higher! Download our app and claim your founder status before the doors even open. (No billing or payment until we are open, but you…

Physical Recharge (Fuel & Heal) Prioritize your physical recovery post workout. This is your spa time! The Mental Prep (Vision & Flow) Your body is relaxed, your mind is clear. Now is the perfect time for light mental preparation, not stress. What’s your favorite way to reset? Tell us in the comments!