Come celebrate Coach Barbara’s birthday on the bags! Join her for the 5:15 PM class this Wednesday, September 16th.
The birthday challenge? Complete 58 of your favorite punches and/or kicks (Barbara’s favorites: spinning back fists and roundhouse kicks) unless you prefer Burpees ?!? 😂😂
Bonus: Everyone who trains in Coach Barbara’s birthday class gets a FREE bingo space validated on their card!
Grab your spot in the app, wrap those hands, and let’s make it a great workout! 💪🔥



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