Coach Patrick is putting his talented touch planning the last 10 minutes of conditioning which will incorporate some brand new “fun” exercises with weights into the programming. You asked for strength training, and you’re definitely getting it! 🏋️♀️🔥
Don’t say we didn’t warn you! Book your spot now Book Class
Remember Friday classes are limited to: 8:00 a.m., 10:00 a.m. with Jake & Jamie and 3:45 p.m. and 5:15 p.m. with Heather & Patrick.
#Round2Kickboxing #StrengthTraining #GymLife #Weights #FitnessChallenge #BookNow #R2KB #ThisIsWhereWeHitOurGoals
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